Mark Gaffney 12:54 row
1,011m
Meters
12:54.6
Time
6:23.0
Pace
68
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 76 |
September 24, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 1,011m | 6:23.0 | 6 | 321 | 24 |
| 5:00.0 | 426m | 5:52.1 | 8 | 327 | 25 |
| 10:00.0 | 373m | 6:42.1 | 5 | 318 | 23 |
| 12:54.6 | 213m | 6:49.8 | 5 | 317 | 25 |
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Workout Graph
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