Mark Gaffney 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 130 |
May 28, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 18 | 141 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 17 | 127 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 133 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 145 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 148 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 18 | 152 |
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Workout Graph
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