Mark Gaffney 50:00 row
11,005m
Meters
50:00.0
Time
2:16.3
Pace
645
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 123 |
April 09, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,005m | 2:16.3 | 138 | 775 | 18 | 130 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 133 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 | 127 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 130 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 131 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 133 |
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Workout Graph
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