Mark Gaffney 709m row
709m
Meters
3:22.9
Time
2:23.0
Pace
44
Calories
87
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 128 |
September 26, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 709m | 2:23.0 | 119 | 711 | 18 | 87 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 18 | 80 |
| 1:32.1 | 709m | 2:29.0 | 106 | 663 | 18 | 94 |
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Workout Graph
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