Mark Gaffney 709m row

709m

Meters

3:22.9

Time

2:23.0

Pace

44

Calories

87

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate18
Stroke Count26
Drag Factor128

September 26, 2022 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.9 709m 2:23.0 119 711 18 87
1:50.6 400m 2:18.2 132 755 18 80
1:32.1 709m 2:29.0 106 663 18 94

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Workout Graph

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