Mark Gaffney 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 130 |
May 25, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 | 132 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 121 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 129 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 132 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 137 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 144 |
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Workout Graph
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