Todd Collins 5000m row
5,000
Meters
23:05.7
Time
2:18.5
Pace
287
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
September 08, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.7 | 5,000 | 2:18.5 | 132 | 752 | 287 | 23 | 132 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 56 | 25 | 123 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 57 | 23 | 125 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 57 | 24 | 132 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 23 | 133 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 60 | 24 | 151 |