Todd Collins 5000m row
5,000
Meters
22:39.4
Time
2:15.9
Pace
293
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
September 16, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.4 | 5,000 | 2:15.9 | 139 | 779 | 293 | 24 | 144 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 54 | 22 | 129 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 59 | 26 | 145 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 60 | 25 | 146 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 59 | 25 | 149 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 61 | 24 | 152 |