Todd Collins 5000m row
5,000
Meters
22:27.1
Time
2:14.7
Pace
294
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
September 23, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.1 | 5,000 | 2:14.7 | 143 | 792 | 294 | 24 | 147 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 56 | 25 | 131 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 59 | 26 | 145 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 812 | 59 | 24 | 149 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 824 | 60 | 24 | 154 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 24 | 158 |