Todd Collins 30:00 row
5,714
Meters
30:00.0
Time
2:37.5
Pace
302
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 129 |
December 12, 2019 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,714 | 2:37.5 | 90 | 604 | 302 | 19 | 131 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 21 | 124 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 19 | 122 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 19 | 125 |
| 24:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 18 | 125 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 20 | 162 |
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Workout Graph
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