Todd Collins 30:00 SkiErg
5,000m
Meters
30:00.0
Time
3:00.0
Pace
253
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 146 |
December 15, 2019 17:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,000m | 3:00.0 | 60 | 506 | 22 | 130 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 24 | 122 |
| 12:00.0 | 916m | 3:16.5 | 46 | 458 | 20 | 123 |
| 18:00.0 | 975m | 3:04.6 | 56 | 491 | 22 | 124 |
| 24:00.0 | 1,008m | 2:58.5 | 61 | 511 | 21 | 125 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 | 158 |
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Workout Graph
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