Todd Collins 5000m row
5,000
Meters
30:45.3
Time
3:04.5
Pace
260
Calories
135
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 133 |
January 25, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:45.3 | 5,000 | 3:04.5 | 56 | 507 | 260 | 17 | 135 |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 582 | 52 | 21 | 137 |
| 9:13.8 | 2,000 | 4:36.9 | 16 | 338 | 52 | 12 | 108 |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 575 | 52 | 20 | 143 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 580 | 52 | 19 | 142 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 580 | 52 | 18 | 148 |
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Workout Graph
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