Todd Collins 9000m row
9,000m
Meters
56:38.6
Time
3:08.8
Pace
458
Calories
133
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 16 |
| Stroke Count | 928 |
April 09, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.6 | 9,000m | 3:08.8 | 52 | 478 | 16 | 133 |
| 10:17.7 | 1,800m | 2:51.5 | 69 | 538 | 19 | 130 |
| 11:57.4 | 3,600m | 3:19.2 | 44 | 452 | 15 | 135 |
| 10:39.1 | 5,400m | 2:57.5 | 63 | 515 | 17 | 134 |
| 13:21.9 | 7,200m | 3:42.7 | 32 | 408 | 14 | 134 |
| 10:22.5 | 9,000m | 2:52.9 | 68 | 532 | 18 | 132 |
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Workout Graph
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