Craig Baker 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 158 |
April 30, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 20 | 123 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 124 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 124 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 122 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 121 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 127 |
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Workout Graph
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