Craig Baker 10000m row
10,000
Meters
43:56.6
Time
2:11.8
Pace
609
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 193 |
May 29, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.6 | 10,000 | 2:11.8 | 153 | 825 | 21 | 144 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 20 | 128 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 20 | 134 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 22 | 159 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 22 | 157 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 22 | 142 |
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Workout Graph
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