Craig Baker 4:04 row

977

Meters

4:04.3

Time

2:05.0

Pace

63

Calories

124

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate20
Stroke Count83
Drag Factor161

December 21, 2025 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:04.3 977 2:05.0 179 916 63 20 124
4:04.3 977 2:05.0 179 916 63 20 124

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Workout Graph

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