18:57.0 row on September 18, 2014

Craig Baker 18:57.0 row

5,000

Meters

18:57.0

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1119

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did as part of a WOD - 25 min cap, remaining time complete as many Burpees as possible. I did 75