18:59.0 row on December 10, 2014

Craig Baker 18:59.0 row

5,000

Meters

18:59.0

Time

1:53.9

Pace

353

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Capped @ 18s/m DS of 10
Felt pretty fatigued