Craig Baker 19:35.0 row

5,000

Meters

19:35.0

Time

1:57.5

Pace

340

Calories

Average Watts216
Calories Per Hour1042

March 03, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 3
4 x 1000m row with 1 min recovery row between for a total of 5000mts