Craig Baker 18:45.0 row

5,000

Meters

18:45.0

Time

1:52.5

Pace

358

Calories

Average Watts246
Calories Per Hour1146

March 20, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Day 16
1000m row - 50KBS
1000m row - 50KBPP
1000m row - 50 KBJ
1000m row - 50SDLHP
1000m row - 50 KBS