30:00.0 row on February 09, 2016

Craig Baker 30:00.0 row

7,958

Meters

30:00.0

Time

1:53.0

Pace

566

Calories

Average Watts	242
Calories Per Hour	1132

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

RowingWOD Week 2 session 1
4 x intervals
2,384mts, 2150mts, 1858mts, 1566mts