Craig Baker 10:00.0 row
3,100
Meters
10:00.0
Time
1:36.7
Pace
272
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
February 19, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
RowingWOD Week 3 Session 2
1:00 wk/1:40rest
Round 1
1:00 @ 24 s/m, 26s/m, 28s/m, 28+s/m, flat out = 1538mts
10-15 min recovery
Round 2 = Repeat = 1562mts