Craig Baker 21:25.0 row

5,000

Meters

21:25.0

Time

2:08.5

Pace

309

Calories

Average Watts165
Calories Per Hour867

March 08, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m with 30' between each. Not exceeding 80% HR