Sign Up

Craig Baker 18:30.0 row

5,000

Meters

18:30.0

Time

1:51.0

Pace

364

Calories

Average Watts256
Calories Per Hour1180

March 11, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1000m row, 10 x burped over the bar, 10 x power cleans @ 50kg with 3 min rest.
5 rounds