Craig Baker 5:00 row
1,191
Meters
5:00.0
Time
2:05.9
Pace
73
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 125 |
January 08, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 137 |
| 2:05.0 | 493 | 2:06.7 | 172 | 891 | 21 | 132 |
| 4:10.0 | 500 | 2:05.0 | 179 | 916 | 19 | 141 |
| 5:00.0 | 198 | 2:06.2 | 174 | 898 | 19 | 140 |
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Workout Graph
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