Craig Baker 9:17 row
2,413
Meters
9:17.2
Time
1:55.4
Pace
167
Calories
177
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 121 |
March 05, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,413 | 1:55.4 | 227 | 1082 | 24 | 177 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 | 174 |
| 9:17.2 | 1,115 | 1:55.3 | 228 | 1085 | 24 | 181 |
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Workout Graph
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