Craig Baker v200m/0:46r...1 row
200
Meters
0:47.3
Time
1:58.2
Pace
13
Calories
141
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 209 |
| Overall Time | 1:33.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
| Drag Factor | 154 |
January 02, 2025 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 | 141 | |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 | 141 | |
| r: 0:46 | 9 | ||||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.