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Craig Baker 10000m row

10,000

Meters

41:24.3

Time

2:04.2

Pace

632

Calories

60

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate20
Stroke Count852
Drag Factor194

January 28, 2025 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:24.3 10,000 2:04.2 183 928 20 60
2:02.4 500 2:02.4 191 956 22 60
2:05.1 1,000 2:05.1 179 915 20
2:04.8 1,500 2:04.8 180 919 20
2:03.9 2,000 2:03.9 184 933 19
2:03.4 2,500 2:03.4 186 941 19
2:03.8 3,000 2:03.8 184 934 20
2:04.2 3,500 2:04.2 183 928 20
2:04.7 4,000 2:04.7 180 921 20
2:04.1 4,500 2:04.1 183 930 20
2:04.0 5,000 2:04.0 184 931 21
2:05.9 5,500 2:05.9 175 903 20
2:05.2 6,000 2:05.2 178 913 20
2:05.8 6,500 2:05.8 176 905 20
2:04.7 7,000 2:04.7 180 921 21
2:02.4 7,500 2:02.4 191 956 23
2:04.2 8,000 2:04.2 183 928 21
2:04.0 8,500 2:04.0 184 931 21
2:03.0 9,000 2:03.0 188 947 22
2:04.0 9,500 2:04.0 184 931 22
2:04.6 10,000 2:04.6 181 922 20

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Workout Graph

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