Craig Baker 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
150
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 159 |
February 24, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 19 | 132 |
| 2:10.0 | 519 | 2:05.2 | 178 | 913 | 21 | 123 |
| 4:20.0 | 523 | 2:04.2 | 182 | 927 | 19 | 132 |
| 6:30.0 | 525 | 2:03.8 | 184 | 934 | 19 | 135 |
| 8:40.0 | 526 | 2:03.5 | 185 | 938 | 19 | 137 |
| 10:00.0 | 317 | 2:06.1 | 174 | 899 | 18 | 135 |
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Workout Graph
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