Craig Baker 15000m row
15,000
Meters
1:07:56.8
Time
2:15.8
Pace
886
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 1292 |
| Drag Factor | 157 |
March 10, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.8 | 15,000 | 2:15.8 | 139 | 779 | 18 | 132 |
| 13:06.8 | 3,000 | 2:11.1 | 155 | 834 | 20 | 129 |
| 13:27.4 | 6,000 | 2:14.5 | 144 | 794 | 19 | 131 |
| 13:27.8 | 9,000 | 2:14.6 | 143 | 793 | 19 | 131 |
| 13:40.8 | 12,000 | 2:16.8 | 137 | 770 | 19 | 133 |
| 14:14.0 | 15,000 | 2:22.3 | 121 | 717 | 18 | 138 |
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Workout Graph
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