Darrin Schwehr 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
288
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 116 |
April 25, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 19 | 167 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 | 159 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 20 | 161 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 18 | 166 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 18 | 166 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 17 | 187 |
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Workout Graph
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