Andrés Cusimano 10:00 row
1,314
Meters
10:00.0
Time
3:48.3
Pace
64
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
January 13, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,314 | 3:48.3 | 29 | 401 | 64 | 21 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 13 | 22 |
| 4:00.0 | 267 | 3:44.7 | 31 | 406 | 13 | 21 |
| 6:00.0 | 219 | 4:33.9 | 17 | 358 | 11 | 17 |
| 8:00.0 | 263 | 3:48.1 | 29 | 401 | 13 | 22 |
| 10:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 24 |