Andrés Cusimano 10:00 row
779
Meters
10:00.0
Time
6:25.1
Pace
49
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 22 |
| Drag Factor | 68 |
January 15, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 779 | 6:25.1 | 6 | 321 | 49 | 22 |
| 2:00.0 | 129 | 7:45.1 | 3 | 311 | 10 | 25 |
| 4:00.0 | 182 | 5:29.6 | 10 | 333 | 9 | 16 |
| 6:00.0 | 138 | 7:14.7 | 4 | 314 | 10 | 26 |
| 8:00.0 | 183 | 5:27.8 | 10 | 334 | 10 | 21 |
| 10:00.0 | 149 | 6:42.6 | 5 | 318 | 10 | 23 |