Andrés Cusimano 6000m row
6,000
Meters
25:06.1
Time
2:05.5
Pace
372
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
April 06, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.1 | 6,000 | 2:05.5 | 177 | 909 | 372 | 24 | 170 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 31 | 25 | 152 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 31 | 24 | 160 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 23 | 162 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 31 | 23 | 168 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 31 | 23 | 170 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 910 | 31 | 23 | 174 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 31 | 24 | 173 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 915 | 31 | 24 | 176 |
| 2:05.3 | 4,500 | 2:05.3 | 178 | 912 | 31 | 25 | 176 |
| 2:06.1 | 5,000 | 2:06.1 | 175 | 900 | 31 | 25 | 175 |
| 2:05.1 | 5,500 | 2:05.1 | 179 | 915 | 31 | 25 | 179 |
| 2:04.8 | 6,000 | 2:04.8 | 180 | 919 | 31 | 25 | 179 |