Andrés Cusimano 10000m row
10,000
Meters
42:58.3
Time
2:08.9
Pace
608
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 10, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.3 | 10,000 | 2:08.9 | 163 | 862 | 608 | 22 | 162 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | 22 | 135 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 22 | 144 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 30 | 22 | 149 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 22 | 150 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 | 22 | 155 |
| 2:10.6 | 3,000 | 2:10.6 | 157 | 840 | 30 | 21 | 155 |
| 2:10.3 | 3,500 | 2:10.3 | 158 | 844 | 30 | 22 | 160 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 847 | 30 | 23 | 160 |
| 2:10.1 | 4,500 | 2:10.1 | 159 | 847 | 30 | 22 | 160 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 30 | 23 | 165 |
| 2:09.0 | 5,500 | 2:09.0 | 163 | 861 | 30 | 23 | 167 |
| 2:08.8 | 6,000 | 2:08.8 | 164 | 863 | 30 | 23 | 169 |
| 2:07.0 | 6,500 | 2:07.0 | 171 | 888 | 31 | 24 | 170 |
| 2:07.6 | 7,000 | 2:07.6 | 168 | 879 | 31 | 23 | 171 |
| 2:07.2 | 7,500 | 2:07.2 | 170 | 885 | 31 | 23 | 171 |
| 2:05.9 | 8,000 | 2:05.9 | 175 | 903 | 31 | 23 | 175 |
| 2:06.0 | 8,500 | 2:06.0 | 175 | 902 | 31 | 23 | 174 |
| 2:06.5 | 9,000 | 2:06.5 | 173 | 895 | 31 | 24 | 175 |
| 2:06.1 | 9,500 | 2:06.1 | 175 | 900 | 31 | 23 | 175 |
| 2:04.7 | 10,000 | 2:04.7 | 180 | 921 | 31 | 24 | 177 |