Andrés Cusimano 30:07 row
6,081
Meters
30:07.8
Time
2:28.6
Pace
349
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
July 31, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,081 | 2:28.6 | 107 | 666 | 349 | 19 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 19 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 17 |
| 30:07.8 | 8 | 8:07.5 | 3 | 310 | 0 |