Andrés Cusimano 8:32 row
1,403
Meters
8:32.1
Time
3:02.5
Pace
70
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 30, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.1 | 1,403 | 3:02.5 | 58 | 498 | 70 | 21 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 8:32.1 | 600 | 2:56.7 | 63 | 518 | 30 | 23 |