Andrés Cusimano 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
31
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 43 |
| Drag Factor | 118 |
March 03, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 31 | 43 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 43 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 44 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 45 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 42 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 42 |