Andrés Cusimano 500m row
500
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 34 |
| Drag Factor | 99 |
March 03, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 35 | 34 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 42 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 32 |