Andrés Cusimano 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 49 |
| Drag Factor | 142 |
March 03, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 39 | 49 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 56 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 51 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 52 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 47 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 45 |