Andrés Cusimano 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 34 |
| Drag Factor | 144 |
March 03, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 40 | 34 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 9 | 42 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 35 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 8 | 34 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 31 |