Andrés Cusimano 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 38 |
| Drag Factor | 121 |
March 03, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 36 | 38 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 42 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 42 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 37 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 38 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 36 |