Andrés Cusimano 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
42
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Drag Factor | 122 |
March 03, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 42 | 37 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 42 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 38 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 37 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 36 |