Andrés Cusimano 1:06:04 row
10,017
Meters
1:06:04.1
Time
3:17.8
Pace
503
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 22, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:04.1 | 10,017 | 3:17.8 | 45 | 455 | 503 | 22 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 85 | 23 |
| 20:00.0 | 1,742 | 2:52.2 | 69 | 535 | 89 | 24 |
| 30:00.0 | 1,640 | 3:02.9 | 57 | 496 | 82 | 24 |
| 40:00.0 | 1,468 | 3:24.3 | 41 | 441 | 74 | 21 |
| 50:00.0 | 1,289 | 3:52.7 | 28 | 395 | 65 | 22 |
| 1:00:00.0 | 1,311 | 3:48.8 | 29 | 400 | 66 | 22 |
| 1:06:04.1 | 873 | 3:28.5 | 39 | 432 | 42 | 23 |