Andrés Cusimano 23:58 row
4,080
Meters
23:58.4
Time
2:56.2
Pace
206
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Drag Factor | 92 |
March 08, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.4 | 4,080 | 2:56.2 | 64 | 519 | 206 | 33 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 34 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 32 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 32 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 23:58.4 | 614 | 3:14.1 | 48 | 464 | 30 | 33 |