Andrés Cusimano v8:00/2:00r...4 row
8,555
Meters
32:00.0
Time
1:52.2
Pace
613
Calories
| Rest Distance | 737 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,292 |
| Overall Time | 42:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
April 28, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,555 | 1:52.2 | 248 | 1152 | 24 | |
| 8:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 25 | |
| r: 2:00 | 166 | |||||
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 25 | |
| r: 4:00 | 272 | |||||
| 8:00.0 | 2,131 | 1:52.6 | 245 | 1143 | 24 | |
| r: 2:00 | 141 | |||||
| 8:00.0 | 2,173 | 1:50.4 | 260 | 1194 | 25 | |
| r: 2:00 | 158 | |||||
| r737 |