Andrés Cusimano 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
476
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Drag Factor | 198 |
May 03, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 476 | 19 |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 21 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 20 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 20 |
| 24:00.0 | 1,014 | 2:57.5 | 63 | 515 | 67 | 14 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 103 | 21 |