Andrés Cusimano 500m row
500
Meters
1:34.9
Time
1:34.9
Pace
41
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 47 |
| Drag Factor | 213 |
July 02, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 41 | 47 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 9 | 51 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 47 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 8 | 50 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 44 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 8 | 44 |