Andrés Cusimano 1:10:21 row
10,050
Meters
1:10:21.6
Time
3:30.0
Pace
523
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
October 05, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:21.6 | 10,050 | 3:30.0 | 38 | 430 | 523 | 20 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 568 | 94 | 23 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 592 | 98 | 25 |
| 30:00.0 | 1,514 | 3:18.1 | 45 | 454 | 74 | 22 |
| 40:00.0 | 821 | 6:05.4 | 7 | 324 | 54 | 18 |
| 50:00.0 | 1,441 | 3:28.1 | 39 | 433 | 71 | 20 |
| 1:00:00.0 | 1,406 | 3:33.3 | 36 | 423 | 70 | 20 |
| 1:10:21.6 | 1,177 | 4:24.0 | 19 | 365 | 62 | 19 |