Andrés Cusimano v8:00/2:00r...4 row
8,627
Meters
32:00.0
Time
1:51.2
Pace
623
Calories
| Rest Distance | 555 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,182 |
| Overall Time | 42:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 03, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,627 | 1:51.2 | 254 | 1174 | 25 | |
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 25 | |
| r: 2:00 | 94 | |||||
| 8:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 25 | |
| r: 4:00 | 283 | |||||
| 8:00.0 | 2,153 | 1:51.4 | 253 | 1169 | 25 | |
| r: 2:00 | 70 | |||||
| 8:00.0 | 2,171 | 1:50.5 | 259 | 1191 | 25 | |
| r: 2:00 | 108 | |||||
| r555 |