Andrés Cusimano v20:00/4:00r...3 row
14,981
Meters
1:00:00.0
Time
2:00.1
Pace
1000
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,308 |
| Overall Time | 1:12:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 31, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,981 | 2:00.1 | 202 | 994 | 20 | |
| 20:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 21 | |
| r: 4:00 | 184 | |||||
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 21 | |
| r: 4:00 | 15 | |||||
| 20:00.0 | 4,928 | 2:01.7 | 194 | 967 | 20 | |
| r: 4:00 | 128 | |||||
| r327 |